Tuesday, 02/07/13

No Comments
  • Mark
    Posted at 21:55h, 01 July

    Is that the Hulk?!!
    Same body frame and even same color shorts!
    Lol The man, shot Earnest!

  • Jim King
    Posted at 09:17h, 02 July

    5am
    Jamie 23:43 @50, 1 abmat
    Sammy H 19:17 @50
    Marc G 21:17 @40
    Sharelle 19:22 @35
    Maria 19:10 @25
    Kyle 22:25 mod @50
    John K 21:15 @35
    Kate K 24:58 @13
    Amanda 23:43 @18
    T he hul K 27:28 rx
    Kim L 24:46 @25, box
    6am
    Arnie
    Megatron 18:55 @50
    Rod 24:33 @1 abmat
    G-Force 23:15 @45, 1 abmat
    Billi 24:30 @25
    Sumi 22:52 @25 mod
    Geoff 25:01 @45-40
    Chris V 18:54 @80 dl
    Jon N 23:40 @30
    Bec C 18:30 @25
    Naomi 20:28 @25
    Michael H 21:56 @40
    Sarah LJ 20:50 @50
    Kate L 20:07 @25
    Laz 21:46 @40
    Dinesh 23:58 @35
    Michael G 17:40 @40
    Ross 19:36 @35
    Jarrod 21:22 @42.5
    Joel 24:30 @60
    Camille 24:50 @15
    Nicolette 20:30 @18
    Jo D 21:53 @30, box
    Niall 25:20 @50
    Alyssa 21:13 @20

  • Anonymous
    Posted at 10:51h, 02 July

    Great Sesh.

  • Jim King
    Posted at 11:27h, 02 July

    9.30am
    Jerro 22:34 @50
    Damo I 25:20 @35
    Crystal 23:45 @25
    Trent 19:33 mod
    Jono 26
    Alex C 22:33 @40
    Tara 28:38 @18
    Marty 26:21 @35
    Phantom
    Jess 18:21 rx+ (10 hspu/rnd)

  • Chakkerz
    Posted at 17:14h, 02 July

    7min AMRAP burpees : 38

  • Sarah LJ
    Posted at 17:39h, 02 July

    Great wod, however not 50kgs of greatness, just 30kgs…

  • Jim King
    Posted at 19:19h, 02 July

  • Jim King
    Posted at 19:21h, 02 July

  • Jim King
    Posted at 19:33h, 02 July

    Late mail:
    Krusher 16:52 rx
    Ali M 24:48 @30

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