Tuesday, 02/01/18

Tuesday, 02/01/18

It’s been a non-stop marathon effort from the first turn of soil for the carpark to the last mop up of the gym floor and we’re ready to rumble in 2018. Again, thanks to everybody that gave up their time and energy (members, tradies, friends, family) to help get the gym ready, we absolutely could not have done it without you.

We’re excited to see what the year will bring and we hope you all enjoy attacking your fitness goals in the Batcave.

A)
Snatch
– 15 minutes

B)
Open 14.1 (also 11.1)
AMRAP in 10 minutes:
30 Double Unders
15 Power Snatches (35/25kg)


2 Comments

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.