27 Sep Thursday, 28/09/17 Posted at 15:09h in Workout of the Day by Jim King 2 Comments 0 Likes A) Clean Pull + Hang Clean Pull + Hang Clean B) AMRAP in 12 minutes: 15 Box Jumpovers (24/20″) 12 Pushups (^Ring Dips) 9 Power Cleans (50/35kg) (^70/50kg)
Jim King
Posted at 14:23h, 28 SeptemberJim King
Posted at 19:46h, 28 September