Thursday, 22/12/16

21 Dec Thursday, 22/12/16

Posted at 17:47h in Workout of the Day by Jim King 3 Comments

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A)
Strict Pull-Ups
10 – 10 – 10 – 10
B)
Hang Clean
2 – 2 – 2 – 2 – 2 – 2 – 2 – 2

3 Comments

Jim King
Posted at 10:25h, 22 December Log in to Reply
Jim King
Posted at 18:19h, 22 December Log in to Reply
Jim King
Posted at 20:52h, 22 December Log in to Reply

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