21 Sep Thursday, 22/09/16 Posted at 13:34h in Workout of the Day by Jim King 2 Comments 0 Likes A) Power Snatch 1RM B) “Open 16.3” AMRAP in 7 minutes: 10 Power Snatches (35/25kg) 3 Bar Muscle-Ups
Jim King
Posted at 17:12h, 22 SeptemberJim King
Posted at 19:32h, 22 September