Thursday, 21/02/19

Thursday, 21/02/19

A)

1 Snatch

2 Box Jumps

3 Toes-to-Bar

 

B)

Choose from:

 

10/8 Cals

 

2 Prowler Runs

 

4 Deadballs

 

4 Tyre Flips

 

100m Run

 

5m HS Walk

 

40 Double Unders

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