Thursday, 20/06/13

Thursday, 20/06/13

MOBILITY
6.15-7.00pm
WOD
-Snatch
20 minutes
– Open 11.1
AMRAP in 10 minutes:
30 Double Unders
15 Power Snatch (35/25kg)
httpv://www.youtube.com/watch?v=1lmxa68ArzM

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  • Jim King
    Posted at 11:12h, 20 June

    5am
    Marc G 50 / 247 rx
    Sammy H 50 / 222 rx
    Benny 55 / 215 rx
    Kate P 40 / 175 rx
    Ernest tec / 240?
    Alehea
    Nicolette tec / 145 @13, s-skp
    Chris V 45 / 198 @30
    Pami tec / 305 @8, s-skp
    6am
    Hutcho 60 / 215 rx
    Joel S
    Marty 17.5 / 150
    Ollie 35 / 100
    Sara 30 / 125
    Arnie – / 150 rx+
    Jarrod tec / 170 @30
    Dinesh 30 / 135
    Caitlin tec / 136 @13
    Mick tec / 140
    Geoff 35 / 165 @30
    Trent tec / 305 rx
    Jon N 47 PB / 135 @30
    Bec C 25 / 131 @17.5
    Naomi 20 / 168 @15
    Sumi 30 / 125 rx
    Ross 25 / 185 @25
    9.30am
    Cohen 60 / 36 rx
    Jono 55 / 230 rx
    Phantom
    Damon
    Marcel
    Errol 60 / 210
    Kyle 60 / 170 rx
    Sandy

  • Jo Genders
    Posted at 11:24h, 20 June

    Awesome snatch weight, Kate P. Time to do open 13.1 again!

    • April King
      Posted at 21:57h, 20 June

      You took the words right out of my mouth Jo! Well done Kate P. 🙂

  • Jim King
    Posted at 19:53h, 20 June

    4pm
    Grant E 40 / 4 rx
    Dave M 60 / 122
    Dan 60 ps / 101 rx
    Damo I 35 / 135 mod
    Damo A 35 / 180
    Toby 40 / 150
    Erin
    Alyssa 30 / 200 rx
    Cheesy Krusht Pizza 95 PB / 218
    5pm
    Smithy 40 / 150 mod
    Laz (trial)
    Jury
    Ash M 40 / 165 @30
    Lana – / 254 rx
    Killner
    K*
    Paige 42.5 / 211
    Jane 17.5 / 157
    Julie S 10 / 135
    Danni S
    Cam J 52.5 / 148
    Alesya 20 / 180
    Dave K 40
    Chakkerz 75 / 9:31 “Randy”
    Rob C 60 / 220 s-skp
    Tim S 60 / 185
    Camo 72.5 PB / 225
    Sarah L 20 / 126 @17.5
    Ben S
    Dani B 30 / 120 rx
    Ninja – / 215 rx
    Patrina – / 180 rx
    6pm
    Ian 65 / 200
    Jesse
    Andrew D
    Harvey 30 / 175
    Sam H 30 / 170 mod
    Sue O
    Camille 25.5 / 180 @10.5
    Jan 80 / 149 rx
    Pam O 13 / 180
    Steve F 45 / 195
    Chris Bats 18 / 180 @5
    Jordan 55 / 305 rx

    • April King
      Posted at 22:01h, 20 June

      Great results on the board this afternoon. Well done!
      Paige, Jan, Krusht Pizza, Ian, Camo, Tim, and lots more!

  • TK
    Posted at 20:26h, 20 June

    Finally getting over my cold
    Tech / 213rx

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