18 May Thursday, 19/05/16 Posted at 17:37h in Workout of the Day by Jim King 2 Comments 0 Likes Work on technique at a moderate weight or build up to heavy singles. A) Snatch – 20 minutes B) Clean and Jerk – 20 minutes Women’s final heat at 48:00. Men’s final heat at 1:53:00.
Jim King
Posted at 15:10h, 19 MayJim King
Posted at 19:58h, 19 May