Thursday, 19/02/15

Thursday, 19/02/15

For time:
800m Run
40 Double Unders (^80)
20 Pull-Ups (^Chest-to-Bar)
Rest 3 minutes
800m Row
40 Double Unders (^80)
20 Power Cleans (50/35kg) (^Thrusters)
– Bonus optional finisher if you complete the workout under 20 minutes (including the 3 minute rest)
Jules

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