Thursday, 19/01/17

18 Jan Thursday, 19/01/17

Posted at 17:07h in Workout of the Day by Jim King 2 Comments

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5 rounds, not for time:
4 Power Snatches
5 Overhead Squats
60m Farmer Walk
– These do not need to be unbroken sets. Go Heavy.

2 Comments

Jim King
Posted at 16:01h, 19 January Log in to Reply
Jim King
Posted at 20:55h, 19 January Log in to Reply

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