18 Apr Thursday, 19/04/18 Posted at 17:00h in Workout of the Day by Jim King 2 Comments 0 Likes CrossFit Kids 5pm A) For time: 21-15-9 OHS (52.5/37.5kg) Toes-to-Bar B) 12-8-6-6-8-12 (off the deck) Push Jerk or Front Rack Lunges
Jim King
Posted at 12:13h, 19 AprilJim King
Posted at 20:53h, 19 April