Thursday, 15/05/14

14 May Thursday, 15/05/14

Posted at 21:09h in Workout of the Day by Jim King 0 Comments

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A)
Press
3-3-3
B)
Double KB Front Squat
10-10-10
httpv://www.youtube.com/watch?v=Hzm0uhvOHC8&list=UUtcQ6TPwXAYgZ1Mcl3M1vng

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Jim King
Posted at 10:32h, 15 May Log in to Reply
Jim King
Posted at 21:00h, 15 May Log in to Reply

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