13 Nov Thursday, 14/11/19
CrossFit Kids is on at 5pm. (no adult class on at this time)
A)
Bench Press
2 RM
B)
Deadlift
2 RM
C)
For time:
40 Chest-to-Bar Pull-Ups
40 HSPU
– 8 minute time cap
Enquire Now
Fill out the form below and we will get back to you as soon as we can.
Jim King
Posted at 12:44h, 14 NovemberJim King
Posted at 20:22h, 14 November