11 Apr Thursday, 12/04/18 Posted at 17:00h in Workout of the Day by Jim King 2 Comments 0 Likes A) Clean and Jerk 5 RM – re-grip every rep B) Deadlift 12-12-12 – should be heavier than the 15s from last week
Jim King
Posted at 09:06h, 12 AprilJim King
Posted at 11:05h, 12 April