Thursday, 11/06/15

10 Jun Thursday, 11/06/15

Posted at 21:00h in Workout of the Day by Jim King 2 Comments

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A)
EMOM for 10 minutes:
5 Back Squats
10 Pushups (^Strict HSPU)
B)
EMOM for 10 minutes:
5 Power Cleans
10 Lunges (^20/15kg OHL)

2 Comments

Jim King
Posted at 11:30h, 11 June Log in to Reply
Jim King
Posted at 19:35h, 11 June Log in to Reply

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