Thursday, 06/11/14

05 Nov Thursday, 06/11/14

Posted at 21:07h in Workout of the Day by Jim King 5 Comments

0 Likes

Back Squat
10 x 4 x 80%
or
10 x 2 x 90%

Felix, Dion, Brett

Felix, Dion, Brett

5 Comments

Jim King
Posted at 07:23h, 06 November Log in to Reply
- Jim King
  Posted at 08:57h, 06 November Log in to Reply
  
  Lowndesy 140 (10 x 2)
  - Jim King
    Posted at 13:27h, 06 November Log in to Reply
    
    Jim
    10 x 4 x 115kg
Jim King
Posted at 18:41h, 06 November Log in to Reply
Jim King
Posted at 19:19h, 06 November Log in to Reply

Post A Comment

You must be logged in to post a comment.