Thursday, 05/01/17

Thursday, 05/01/17

A)
Power Snatch
– 15 minutes to build to heavy singles
B)
For time:
42 Wall Ball (9/6kg)
21 Power Snatches (45/30kg)
30 Wall Ball
15 Power Snatches
18 Wall Ball
9 Power Snatches
– 15 minute time cap

thurs-jan-5-1

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