Thursday, 04/08/16

03 Aug Thursday, 04/08/16

Posted at 19:37h in Workout of the Day by Jim King 2 Comments

0 Likes

For time:
50 Situps
15 LH DB G2OH (20/15kg)
15 RH DB G2OH (20/15kg)
10 HSPU
2km Run
10 HSPU
15 RH DB G2OH (20/15kg)
15 LH DB G2OH (20/15kg)
50 Situps

2 Comments

Jim King
Posted at 14:35h, 04 August Log in to Reply
Jim King
Posted at 20:13h, 04 August Log in to Reply

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