Thursday, 04/05/17

Thursday, 04/05/17

For time:
40 Wall Ball (9/6kg)
1000m Run
21 Power Cleans (60/40kg)
21 Toes-to-Bar
600m Run
15 Power Cleans
15 Toes-to-Bar
200m Run
9 Power Cleans
9 Toes-to-Bar
20 Wall Ball
Rx+
15-12-9 PC (90/60kg)

3 Comments

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.