Reminder that due to the Qld Masters League Throwdown being held at the gym this Saturday, Feb 6 there will be no regular classes. Volunteers for the early shift and Athletes please be at the gym by 6:30am.
5 rounds for time:
50 Squats Rest 3 minutes per round.
Time = Total time including the rest periods.
Fill out the form below and we will get back to you as soon as we can.