Thursday, 03/05/12

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  • Sue O'Connor
    Posted at 08:42h, 03 May

    Congrats to eveyrone in smashin Kelly – never did like that name much (sorry to anyone with that name…) special congrats to to Leah you just keep getting stronger and stronger.
    Sue O

    • Leah
      Posted at 13:52h, 03 May

      Thanks so much Sue – great effort too! I changed my attitude this morning instead of thinking I am capable of half and wishing I did more, I thought I will do the full Kelly and can always stop at anytime. But I did not stop and I made it to the end! 🙂

      • brendan
        Posted at 18:51h, 03 May

        Any one that says they will see how they feel after the 5th run is always going to finish!
        Awesome work Leah

  • Jim King
    Posted at 09:45h, 03 May

    6am
    Minh 25:56 #2
    Sandy conditioning
    Chris 23:08 #1
    David C 18:37 #2 (6kg)
    Sam 19:03 #2
    Megan 24:41 Rx Heavy “Kelly”
    Lucy 14:50 #3 (3kg)
    Sabrina 17:25 #1 (20″)
    Trent 24:29 Rx
    Rod 29:10 Rx
    Caitlin 26:16 #1 (4kg)
    Hutch
    Sue O 22:14 #3 (6kg, 24″)
    Jo J 26:15
    Leah 32:17 (6kg, 20″)
    7am
    John A Intro 2

  • Jo Genders
    Posted at 09:51h, 03 May

    So disappointed I can’t come tonight to do “Kelly”. Never thought I’d say that about a running WOD…

    • jess
      Posted at 12:32h, 04 May

      I didnt get to do it either jo. We can do it another time soon together

  • Jim King
    Posted at 21:08h, 03 May

    5pm
    Chris M 26:30
    Tim C 39:54 Rx
    Kim L 27:57 #2 (20″, 4kg)
    Kath L 40:00 Rx
    Robyn 26:00 #2 (stepups, 2.5kg
    Rebecca G 38:50 (20″)
    Arthur 25:57 #2
    Tim G 28:40 #2
    Sue W 24:41 #2
    Campbell 37:48 Rx
    Kate P 24:23 #2 (20″)
    Damo 27:30 (20kg FS)
    Jane C 27:47 (step-ups)
    Pip S 23:22 Rx Heavy “Kelly”

  • Jim King
    Posted at 21:12h, 03 May

    6pm
    Lizzie Intro 1
    Jan 29:45 Rx
    Celia 20:55 #1 (row)
    Andy 21:40 #1 (9kg)
    Dan 31:26 (4 rnds)
    Pip LF
    Ainslee 22:55 #1
    Rob C 33:40 Rx
    Chris Bats. 21:05 (3 rnds)
    Michael L 30:40 Rx
    Melita 23:40 #1 mod
    Bec 28:55 mod

  • Pip
    Posted at 22:54h, 03 May

    Oops forgot to write my time up, was 23:22 I think 🙂

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