Thursday, 02/04/15

Thursday, 02/04/15

The gym will be closed on Friday, April 3rd and Monday, April 6th. We will be open on Saturday, April 4th as per the usual scheduled classes.
We are also having a fun afternoon in the park on Monday afternoon. This will be at the Sherwood Arboretum from 3.30pm.
A)
Power Clean + Push Jerk
3 – 3 – 3
B)
“Grace”
For time:
30 Clean and Jerk (62.5/45kg)
Nicole T

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