Thursday, 01/06/17

31 May Thursday, 01/06/17

Posted at 19:05h in Workout of the Day by Jim King 3 Comments

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REMOM 20
1) 5 Power Cleans + 20 Double Unders
2) 5 Thrusters + 3 Strict Pull-Ups
3) 4 Clusters + 10 Situps
4) 5 Push Presses + 100m Run

3 Comments

Jim King
Posted at 08:27h, 01 June Log in to Reply
Jim King
Posted at 14:23h, 01 June Log in to Reply
Jim King
Posted at 21:07h, 01 June Log in to Reply

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