Sunday, 29/04/12 – Rest Day

29 Apr Sunday, 29/04/12 – Rest Day

Posted at 07:42h in Workout of the Day by Jim King 0 Comments

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Leigh
Posted at 14:28h, 29 April Log in to Reply

Yuk
Michael L
Posted at 20:49h, 29 April Log in to Reply

Crossfit Bris AMRAP 20/04/2012
12 pushups
12 pistols (alt leg each rep)
12 dumbbell snatch (20 kg alt arm each rep)
5 + 7 pistols
- Michael L
  Posted at 20:59h, 29 April Log in to Reply
  
  Forgot to post time: 12 min

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