Sunday, 29/04/12 – Rest Day

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  • Leigh
    Posted at 14:28h, 29 April

    Yuk

  • Michael L
    Posted at 20:49h, 29 April

    Crossfit Bris AMRAP 20/04/2012
    12 pushups
    12 pistols (alt leg each rep)
    12 dumbbell snatch (20 kg alt arm each rep)
    5 + 7 pistols

    • Michael L
      Posted at 20:59h, 29 April

      Forgot to post time: 12 min

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