21 Apr Sunday, 22/04/12 – Rest Day
Note: There will be no morning classes this Wednesday for the ANZAC DAY holiday. There will an Open Gym 4-6pm. We will also post a couple of workouts that can be done in a park or at home.
Our social event is on this coming Saturday. It will start at 9.30am after the normal morning workouts. There will be some fun and games but nothing too vigorous so you won’t be needing your exercise gear for this part of the day.
All the best to Cam Leggatt who is running in the London Marathon this weekend.
Kate Leggatt
Posted at 19:25h, 21 AprilBOOM! Go Camo!
Jo Genders
Posted at 20:59h, 21 AprilDon’t do the Monopoly pub crawl along the way Cam!
brendan
Posted at 11:47h, 22 AprilJack
9 rounds + 1 kb rx
Steph
Posted at 16:18h, 22 AprilGood luck Cam! In theatre we say break a leg but I guess you don’t want me to say that to you so I’ll say BOOM instead 😉
Katherine L
Posted at 17:28h, 22 April‘Cindy’ @ the Atkinson Park Sunnybank Hills
Michael 11+12 push RXD
Katherine 8+13 squats RXD + ripped hands 🙁
Hugo 30 laps of the park running fast+ tiny teddies
Lola 30 la
Katherine L
Posted at 17:30h, 22 AprilWhoops…
Lola 30 laps of the park running fast + tiny teddies
Katherine L
Posted at 17:31h, 22 AprilOh, man. I cannot type…
9 push for Michael. There’s only 10 in a round…right? Too puffed out!
April King
Posted at 20:54h, 22 AprilHi again everyone
Healthy Habits update:
Steph – waiting for score
Kate L – waiting for score
Andrew H – waiting for score
Nick L 15
Lauren 17
April 10
Jim 14
John K 28
Patrick – waiting for score
Penny – waiting for score
Kath L – 17
Michael – 16
Sue O – 6 (flirting with burpees!)
Kate P – 27
Melissa – waiting for score
Xavier – waiting for score
Pip L – waiting for score
Pip S – waiting for score
Ian – waiting for score
Leah – 25
David – 15
Jack – waiting for score
Ali – waiting for score
Molly – waiting for score
Nic – waiting for score
Grant – waiting for score
Cecilia 7 (flirting with more burpees!)
Jan 7 (also flirting with more burpees!)
As you can see many of you need to submit your scores for this week.
The following people still owe burpees:
Jan/Cecilia/April/Jimmy/ Jack/ Kate L/ Patrick/Penny/ Pip S/ Grant
for most of you this is due to late submission of your scores. For some of us this is for motivational consequences. If you wish to debate the issue we can talk it through over burpees. Haha.
This week all the above named without their score update will accumulate 30 burpees.
Til next time, Ciao!