Sunday, 22/01/12 – Rest Day

Sunday, 22/01/12 – Rest Day

A reminder that the plyo box-making session will take place after the morning classes next Saturday.  The cost for each box has come to $60 which you can pay to me or directly to Michael Lobb.
The details for the next Paleo Challenge, starting on Monday, are on the board at the gym. If you’ve decided to postpone your New Year’s Resolution for 2012 until 2013 due to totally unavoidable extended Christmas festivities, here’s a chance to get a head start on it.

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