28 Nov Saturday, 29/11/14
“Bradshaw”
10 rounds for time:
3 Handstand Pushups
6 Deadlifts (102.5/70kg)
12 Pull-ups
24 Double Unders
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Saturday, 29/11/14
3 Comments
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Foxy
Posted at 22:25h, 28 NovemberSharelle Ellen, always going her own way… ????
Anonymous
Posted at 09:04h, 29 NovemberHa ha Foxy !!! Everything I did in regards to that workout was back to front ????
Billi – sorry to ruin what would have been a great pic !!
Jim King
Posted at 12:19h, 29 November