27 Mar Saturday, 28/03/15
We will be running the workout in continuous waves until everyone has completed it.
Games Open 15.5
For time:
27 – 21 – 15 – 9 reps of:
Calories (Row)
Thrusters (43/30kg)
httpv://www.youtube.com/watch?v=2c6pDE49g2k
httpv://www.youtube.com/watch?v=5lzFFI2nnUI
Jim King
Posted at 12:21h, 28 March