26 Jul Saturday, 27/07/19 Posted at 17:00h in Workout of the Day by Jim King 1 Comment 0 Likes “Rich” For time: 13 Snatches (70/50kg) 10 x 10 Pull-Ups 100m Run 13 Cleans (70/50kg) Public holidays are the best. Looking forward to the next one.
Jim King
Posted at 10:49h, 27 July