22 Feb Saturday, 23/02/19
The workouts will be run in waves throughout the morning starting at:
6:15am, 6:40am, 7:15am, 7:40am, 8:15am, 8:40am.
Athletes who have registered for the Open will have priority use of the rowers.
There is no weightlifting class at 7am but a space will be provided for lifters.
The gym will also be open from 5 – 6:30pm for registered athletes.