21 Feb Saturday, 22/02/14
TECH and SKILLS
Snatch – full movement
“Chelsea” 4 Chelsea
On the minute for 30 minutes (scaling options provided):
This workout is being performed by a number of boxes to raise awareness and as a fundraiser for Chelsea Austin, daughter of Jeremy “Rookie” Austin – owner of Reebok CrossFit Gold Coast. See her story and find the link for donations here.