21 Dec Saturday, 22/12/18
For time:
120 Double Unders
60 Squats
30 Push Presses (45/30kg)
2 x
60 Double Unders
30 Squats
15 Push Presses
3 x
40 Double Unders
20 Squats
10 Push Presses
BBF
– sub Pushups for PP
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Jim King
Posted at 15:39h, 22 December