Saturday, 22/12/18

Saturday, 22/12/18

For time:


120 Double Unders

60 Squats

30 Push Presses (45/30kg)


2 x

60 Double Unders

30 Squats

15 Push Presses


3 x

40 Double Unders

20 Squats

10 Push Presses



– sub Pushups for PP

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