19 Jun Saturday, 20/06/15
A)
Push Jerk
5-5-5-3-3-3-1-1-1
B)
“Diane”
21-15-9 reps for time:
Deadlifts (102.5/70kg)
HSPU
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Saturday, 20/06/15
2 Comments
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Alex C
Posted at 03:10h, 20 JuneOpen 13.1 = 170 rx. :):) 150 last time.
Jim King
Posted at 12:55h, 20 June