We have three teams competing at the Allstars Alliance Qld Qualifier over the weekend. All the best to our two masters teams in the morning heats – Sold as Scrap and CFK WOD Chippers, and the young gun squad in the afternoon – Closet Eaters.
It is held at the Brisbane Showgrounds and spectator entry is $5.
3 x OTM for 5 mins:
5 Push Presses
– attempt to do all sets touch’n’go
30 Box Jumps (24/20″)
30 Wall Ball (9/6kg)
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