Saturday, 14/04/18

13 Apr Saturday, 14/04/18

Posted at 17:00h in Workout of the Day by Jim King 1 Comment

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A)
“Luce”

3 rft:

1km Run
10 Muscle-Ups
100 Squats

or

B)
3 rft:
1km Run
25 C2B Pull-Ups
25 Box Jumps (24/20″)

1 Comment

Jim King
Posted at 09:29h, 14 April Log in to Reply

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