Saturday, 11/11/17

Saturday, 11/11/17

7am Weightlifting

9.15am CrossFit Kids

6, 7, 8am CrossFit


Open 12.3


AMRAP in 18 minutes:

15 Box Jumps (24/20″)

12 Push Presses (52.5/35kg)

9 Toes-to-Bar

1 Comment

Post A Comment

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.