Saturday, 11/04/15

Saturday, 11/04/15

Either solo or as a partner WOD
“Morrison”
50-40-30-20-10 reps for time:
Wall Ball (9/6kg)
Box Jumps (24/20″)
Kettlebell Swings (24/16kg)
– If working with a partner today you can divide the reps any way you choose, in any order, just get the reps done.
Luke F Brett fc

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