10 Apr Saturday, 11/04/15
Either solo or as a partner WOD
“Morrison”
50-40-30-20-10 reps for time:
Wall Ball (9/6kg)
Box Jumps (24/20″)
Kettlebell Swings (24/16kg)
– If working with a partner today you can divide the reps any way you choose, in any order, just get the reps done.
Jim King
Posted at 10:52h, 11 April