10 Feb Saturday, 11/02/12
* Saturday – There will only be the 7.30am class due to the Hard’nup Challenge, so neither the Mobility class or the 8.30am session are on.
If you can make it along to watch April, Pip and Jess compete at the Challenge they would love your support and entry to the Chandler Velodrome is free on Saturday. We hope to see you there. The first heat begins at 8.30am and they run through to approximately 3pm across three gruelling workouts. We wish them well.
You can check in on the results throughout the day by visiting:
150 Wall Ball (10/6kg)
Only one member of the team is performing their wall ball at any given time. As soon as that member performs a no-rep or drops the ball or pauses for more than 2 seconds the second team member begins to perform their reps. Continue in this fashion until 150 reps have been completed.
30 Clean and Jerk (60/40kg)