Saturday, 10/09/11

No Comments
  • Jess
    Posted at 11:28h, 10 September

    That was so fun today. I really enjoy the partner and team WOD’s. Steph, I am so happy I had you as my partner today. Awesome work. You should be very proud of yourself!! I am of you. Thanks for the fun morning 😉 Great work everyone!

  • Jim King
    Posted at 11:56h, 10 September

    7.45am
    “Annie”
    Megan 7:17
    Sarah 13:43
    8.30am
    Team Tabata + Finisher:
    Row / Push3 / Dble, Plank / Squat, Side Plank / Pull3 / HS-KB finisher = Total
    Michael & Megan 120 / 93 / 151 / 107 / 67 / 37 = 575
    Ali & Trent 97 / 102 / 130 / 110 / 61 / 38 = 538
    Steph & Jess 94 / 116 / 140 / 148 / 89 / 29 = 626
    Kate & Christian 87 / 121 / 64 / 136 / 92 / 28 = 528
    9.30
    Jan
    Cecilia
    David
    Lisa

  • Jim King
    Posted at 17:31h, 10 September

    2pm
    April
    “Annie” 7:02
    “Randy” 7:49

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