09 Jun Saturday, 10/06/17
7am Weightlifting
6, 7, 8am CrossFit
“Barraza”
AMRAP in 18 minutes:
200m Run
9 Deadlifts (125/85kg)
6 Burpee Bar Muscle-Ups
– compare to 02/12/15
Jim King
Posted at 15:01h, 10 June