Saturday, 09/03/13

Saturday, 09/03/13

CrossFit Games Open 13.1
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
30 Snatches (35/20kg)
30 Burpees
30 Snatches (62.5/35kg)
20 Burpees
30 Snatches (75/45kg)
10 burpees
AMRAP Snatches (95/55kg)
httpv://www.youtube.com/watch?v=JFle0JgsQTk

No Comments
  • Jim King
    Posted at 11:59h, 09 March

    13.1 Reps, Time snatches completed
    Belinda 100, 7:52
    Gill 100, 6:22
    Nadine 100, 9:30
    Rod 150, 15:20
    Jen 100, 10:51
    Sam H 150, 14:45 mod
    Kim L 100, 9:48
    Kate L 100, 8:08
    Kate P 100, 8:38
    Tom K 109, 5:36
    Michael R 100, 7:41
    JC 100, 8:34
    Marc G 101, 6:20
    Craig S 115, 4:53
    Tanz 136, 15:38
    Trent 150, 15:18
    Sarah L 100, 8:18
    Jon 115, 7:53 mod
    James K 100, 10:32
    Ali M 100, 7:44
    Jo G 150, 13:37
    Grant E 110, 6:25
    Chris V 100, 7:36
    Michael L 100, 6:54
    Reece B
    Cam L 104, 5:24
    RV 100
    Syd 100, 10:43
    Kath L 106, 7:13
    Jono 104, 5:49
    Sharelle 126, 6:02
    JB 107, 6:10
    Ax 100, 5:00
    Reece K 111, 5:46
    Jack 100, 7:18
    Dave C 100, 7:47
    Ben P 100, 8:07
    Georgio 105, 7:03

  • Bec G
    Posted at 13:09h, 09 March

    Bec G 100, 6:58
    (at home)

    • Jim King
      Posted at 14:19h, 09 March

      Well done Bec. Home burpees are worth double credit points.

      • Suzy
        Posted at 14:59h, 09 March

        Suzy
        100 (10:54)
        (at home)

        • Jim King
          Posted at 15:15h, 09 March

          Hey Suzy, nice effort. As you have registered for the Games Open I assume you will want to register your score online. I cannot do this for you.
          You will need to do the workout at the gym under competition conditions before 11am Monday (ie. with a judge) so that I can validate your score or you need to send in a video of your performance to CFHQ that meets the compliance standards as outlined on the games site.

          • Suzy
            Posted at 15:36h, 09 March

            Hey Jim,
            I have uploaded a video so hopefully it is ok. Too tired to do it again today anyway.

  • Jim King
    Posted at 16:06h, 09 March

    Great looking setup Suzy and congratulations on being the first member of our gym to do a video submission.
    After initial problems I checked the video again and it works fine. “Good to go.”
    http://games.crossfit.com/judge/13.42704

    • Suzy
      Posted at 16:34h, 09 March

      Thanks Jim.
      Hubby Adam Little got 101.

  • April
    Posted at 17:15h, 09 March

    Love the atmosphere at the box with the first week of the Games. Incredible efforts and so much fun! Thank you to everyone for supporting, encouraging and participating.
    Yay for next week when we do it again.

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