06 Jun Saturday, 07/06/14
Monday Public Holiday – Open Gym 8 – 10am. No other classes.
LOST KEYS – Can everyone from the Friday 6am class please check your bags/gym gear for a set of car keys that have gone missing? We know many of you have already looked, please check again (as though you’re looking for your own keys) as they haven’t been found and it seems the only logical explanation to their whereabouts. Thanks.
MOBILITY
7.30am
SKILLS
9.30am – CLEANS
WOD
6.30, 7.30, 8.30am
A)
Press
5RM
B)
Back Squat
5 RM
Hunty
Sue O'Connor
Posted at 11:16h, 07 JuneHey Jim/Oz/Krusher
Just wanted to say that it was a great class this morning. Loved the little comp between the teams, also great way to meet other members at the gym that you don’t know.
Cheers
Sue 🙂
Jim King
Posted at 15:24h, 07 JuneCheers Sue, it was fun to watch too. Gotta love a team WOD.
Jim King
Posted at 19:26h, 07 June