Saturday, 04/04/15

Saturday, 04/04/15

“Filthy Fifty”
For time:
50 Box Jumps (24″)
50 Jumping Pullups
50 Kettlebell Swings (16kg)
50 Walking Lunges
50 Knees to Elbows
50 Push Presses (20/15kg)
50 Back Extensions
50 Wall Ball (9/6kg)
50 Burpees
50 Double Unders
Courts

10 Comments
  • Jim King
    Posted at 14:28h, 04 April

    Sorry everybody, there is no photo of today’s results. If you would like to record your time for the workout post it to “Comments”. It’ll be a good reference point for when it rolls around again next year.
    Netty
    Jo G
    Leeka
    Lowndesy
    Susan S
    Grant
    Karsten
    Bec P
    Bridgette
    Crystal
    Wayne
    Sarah A
    Angel
    Crispy
    Chakkerz
    Stef P
    Michael G
    Moslar
    Louise H
    Georgia
    Greg B
    Clauto
    GT
    Hoppo
    Damo I
    Loz
    Luke F
    Marcel
    Mullo
    Sue O
    Bel
    Nicole T
    Dani B
    Gruzz
    Lana
    Luke K
    Rod
    Mel P
    Sophie S
    Rourky
    Dave C
    Marty
    Reece
    Naomi H
    Maddie
    Alex H
    Jono
    Milo
    Shane H
    Nicole L
    Steve H
    Jon G

    • Jon G
      Posted at 19:53h, 04 April

      I’m glad, having forgot to take off the wave delay time.
      Over half as fast as Oz.

  • Jo Genders
    Posted at 14:43h, 04 April

    27:26 rx (I think). Might’ve been 19:26. Or not.

  • Hoppo
    Posted at 16:15h, 04 April

    25.02rx

  • Kristopher
    Posted at 18:56h, 04 April

    22.38 RX

  • Netty
    Posted at 20:10h, 04 April

    I may or may not have been there….

    • Jim King
      Posted at 08:03h, 05 April

      Just like the Easter Bunny at our place this morning. One moment sleeping in, the next moment while the kids are distracted…SCORE!

  • gregb
    Posted at 20:40h, 04 April

    29:23 RX

  • Rod
    Posted at 14:55h, 05 April

    My score was not as fast as Krush’s, but faster then Lowndesy cause he stopped and did the Haka halfway thru. Not as fast as Genders 19mins but faster then her 27mins. Probably faster then Hoppo, but lately she seems to pip me by one rep or 2 secs “alledgely”. Score definately wasn’t as good as Jimmy’s.

  • Steve H
    Posted at 18:37h, 05 April

    1 day, 10 hours, 42 mins and 36 seconds. I feel like I’m still doing it.

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