03 Apr Saturday, 04/04/15
“Filthy Fifty”
For time:
50 Box Jumps (24″)
50 Jumping Pullups
50 Kettlebell Swings (16kg)
50 Walking Lunges
50 Knees to Elbows
50 Push Presses (20/15kg)
50 Back Extensions
50 Wall Ball (9/6kg)
50 Burpees
50 Double Unders
Jim King
Posted at 14:28h, 04 AprilSorry everybody, there is no photo of today’s results. If you would like to record your time for the workout post it to “Comments”. It’ll be a good reference point for when it rolls around again next year.
Netty
Jo G
Leeka
Lowndesy
Susan S
Grant
Karsten
Bec P
Bridgette
Crystal
Wayne
Sarah A
Angel
Crispy
Chakkerz
Stef P
Michael G
Moslar
Louise H
Georgia
Greg B
Clauto
GT
Hoppo
Damo I
Loz
Luke F
Marcel
Mullo
Sue O
Bel
Nicole T
Dani B
Gruzz
Lana
Luke K
Rod
Mel P
Sophie S
Rourky
Dave C
Marty
Reece
Naomi H
Maddie
Alex H
Jono
Milo
Shane H
Nicole L
Steve H
Jon G
Jon G
Posted at 19:53h, 04 AprilI’m glad, having forgot to take off the wave delay time.
Over half as fast as Oz.
Jo Genders
Posted at 14:43h, 04 April27:26 rx (I think). Might’ve been 19:26. Or not.
Hoppo
Posted at 16:15h, 04 April25.02rx
Kristopher
Posted at 18:56h, 04 April22.38 RX
Netty
Posted at 20:10h, 04 AprilI may or may not have been there….
Jim King
Posted at 08:03h, 05 AprilJust like the Easter Bunny at our place this morning. One moment sleeping in, the next moment while the kids are distracted…SCORE!
gregb
Posted at 20:40h, 04 April29:23 RX
Rod
Posted at 14:55h, 05 AprilMy score was not as fast as Krush’s, but faster then Lowndesy cause he stopped and did the Haka halfway thru. Not as fast as Genders 19mins but faster then her 27mins. Probably faster then Hoppo, but lately she seems to pip me by one rep or 2 secs “alledgely”. Score definately wasn’t as good as Jimmy’s.
Steve H
Posted at 18:37h, 05 April1 day, 10 hours, 42 mins and 36 seconds. I feel like I’m still doing it.