Saturday, 03/02/18

Saturday, 03/02/18

7am Weightlifting with Krusher

9.15am CrossFit Kids

6, 7, 8am CrossFit

 

A)

Open 13.2

AMRAP in 10 mins:

5 S2OH (52.5/35kg)

10 DL (52.5/35kg)

15 Box Jumps (24/20″)

 

B)

Push Press 10RM

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