Saturday, 02/06/18

01 Jun Saturday, 02/06/18

Posted at 17:00h in Workout of the Day by Jim King 1 Comment

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7am Weightlifting

9.15am CrossFit Kids

6, 7, 8am CrossFit

“Tillman”

7 rft:

7 Deadlifts (142.5/102.5kg)

200m Run

15 Pull-Ups

– 45 seconds rest

1 Comment

Jim King
Posted at 11:16h, 02 June Log in to Reply

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