Pilates

About Pilates

Reformer Pilates is designed to:

  • Strengthen weaknesses
  • Improve flexibility and joint health
  • Increase core stability and midline strength
  • Improve posture.

Programs are modified and constructed (where needed) to suit your individual needs and/or current injuries with general health and fitness gains to be made.

Also perfect for sports minded people with goals to improve performance, midline strength and general flexibility.

Important Information

Reformer Pilates is not included as part of the CrossFit King membership.  These classes are run by AK Physiotherapy operating next door to CrossFit King.  However, members of CrossFit King receive discounts on Pilates prices.

CFK members:  10 pack $175 or $20 for one off class

Non members:  10 pack $235 or $27.50 for one off class

Reformer Pilates can only take 7 clients at any one time so all classes must be pre-booked via MindBody Online or the MindBody app.  You must search for CrossFit King to find these classes.

Cancellation of a class requires 24 hours notice to allow someone else to take your spot, otherwise you will be charged as per normal attendance.

For further information please visit the AK Physiotherapy website or call on 0449764120.

Pilates Classes

Monday Tuesday Wednesday Thursday Friday Saturday
05.00 - 06.00
Pilates
Express Pilates
05.30
06.00
Pilates
Express Pilates
05.30
06.00
06.00 - 07.00
Pilates
06.00
06.45
Pilates
06.00
06.45
Pilates
06.00
06.45
08.00 - 09.00
Pilates
08.45
09.30
Pilates
08.45
09.00
Pilates
08.45
09.30
Pilates
08.45
09.30
09.00 - 10.00
17.00 - 18.00
Pilates
17.15
18.00
Pilates
17.15
18.00
Pilates
17.15
18.00
Pilates
17.15
18.00
18.00 - 19.00
Pilates
18.00
18.45
Pilates
18.00
18.45

Monday

  • Pilates
    08.45 - 09.30
  • Pilates
    17.15 - 18.00
  • Pilates
    18.00 - 18.45

Tuesday

  • Pilates
    05.30 - 06.00
  • Pilates
    06.00 - 06.45
  • Pilates
    17.15 - 18.00
  • Pilates
    18.00 - 18.45

Wednesday

  • Pilates
    08.45 - 09.00
  • Pilates
    17.15 - 18.00

Thursday

  • Pilates
    05.30 - 06.00
  • Pilates
    06.00 - 06.45
  • Pilates
    08.45 - 09.30
  • Pilates
    17.15 - 18.00

Friday

  • Pilates
    06.00 - 06.45
  • Pilates
    08.45 - 09.30
No events available!
PILATES IS NOT INCLUDED IN ANY CROSSFIT KING MEMBERSHIPS AND IS OPERATED SEPARATELY BY AK PHYSIOTHERAPY
NOTE:  NOT ALL CLASSES ARE INCLUDED IN MEMBERSHIP PRICES. WE ARE CLOSED CHRISTMAS DAY, BOXING DAY, NEW YEARS DAY. WE HAVE REDUCED HOURS AND CLASSES ON ALL OTHER PUBLIC HOLIDAYS. KIDS AND TEENS CLASSES RUN FOR SCHOOL TERM ONLY.
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