22 Apr New Class Schedule
CROSSFIT KING
Class Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| 6am | 6am | 6am | 6am | 6am | |
| 7.30am | |||||
| 8.30am | |||||
| 9.30am | 9.30am | 9.30am | |||
| 5pm | 5pm | ||||
| 6pm | 6pm | 6pm | 6pm |
Note that the 7.30am class on Saturday is specifically a Weightlifting class. We will cover the fundamentals of weightlifting at this time as well as give you a good workout which will help to deliver improved performances in the other CrossFit WODs.
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