Monday, 30/03/15

Monday, 30/03/15

Note – The gym will be closed on Friday, April 3rd and Monday, April 6th. We will be open on Saturday, April 4th as per the usual scheduled classes.
A)
Deadlift
7 – 7 – 7 – 7
B)
2 rounds for time:
20 Pull-Ups (^C2B)
40 Double Unders (^80)
Marty D

3 Comments

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.