Monday, 29/05/17

Monday, 29/05/17

Reminder to all CF King members …. We’re holding a running clinic at the QeII athletics track this Sunday June 4, 7 – 9am. The cost is just $5 per person for track hire.
For time:
1000m Run
100 Double Unders
800m Run
80 Squats
600m Run
60 Situps
400m Run
40 Pushups
200m Run
20 Burpees


Post A Comment

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.