Monday, 29/02/16

28 Feb Monday, 29/02/16

Posted at 18:45h in Workout of the Day by Jim King 2 Comments

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A)
Hang Clean Pulls
3 – 3 – 3
B)
Hang Power Cleans
3 – 3 – 3
C)
For time:
800m Row
20 Hang Power Cleans @ 75% of heavy triple

2 Comments

Jim King
Posted at 14:55h, 29 February Log in to Reply
Jim King
Posted at 20:02h, 29 February Log in to Reply

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